What happen?

Something happen to me and I'm trying to figure out what it is. My legs have been really bad over the last few weeks and I didn't change my training. Allan Lim told me what to do and I stuck to it. But over the last 3 days...wow, I'm really going fast. Tonight at a training race, I did a one lap pull at 30mph and still opened up a sprint and did it at 39mph. It was a feeling I cant even explain.

Tomorrow I leave for the Bank of America Crit in North Carolina and I sure hope I feel the speed there because its over 100k in prize money.

ill also be doing another Video blog for thebroadbandracer.com, so stay tuned and see what happen.

chow.

Buy my sprint manual...its good, you will be happy. Go to my website. www.bahatiracing.com and order one.