July 9th 2006
After all the bad luck I had down at Fitchburg, I got home and started to just heal myself. Now that I feel healthy, I'm starting to have back problems again. I did a local race yesterday and I was in a group of 5 and after about 1hr f racing, my back went out and I had to stop. It hurts so bad.
Well, not sure what to do about it but I have to leave tomorrow for super week and those races for sure will make your back hurt.
If you haven't checked out "the broadband racer" yet, check it out. There is a new episode up right now.
www.thebroadbandracer.com
look for rahsaan bahati video blog
Well, not sure what to do about it but I have to leave tomorrow for super week and those races for sure will make your back hurt.
If you haven't checked out "the broadband racer" yet, check it out. There is a new episode up right now.
www.thebroadbandracer.com
look for rahsaan bahati video blog
posted by Rahsaan Bahati @ 7:06 AM
3 Comments:
At 8:00 AM,
Anonymous said…
when you get back from superweek(s) call me and tell me about your back. i've been to just about every back doc in town for a herniated L4/5 from crashing into a car on a descent...
try and not lift anything. consider raing your stem a little bit, ice it as much as you can tolerate. backs take time...
massages help..
i've got a good chiro and a good back doc if you need it.
also.. there is a connection between perception pain and mood. try and stay positive.
noel.
At 8:17 PM,
Anonymous said…
hey - don't forget the free software promise! Just trying to provide a little silver lining after the f
Michael
At 2:26 PM,
Anonymous said…
Rashann its Richard Delta Cases
I just had major back sergery June 15th L5 L4 L3... Call me
Tony Sells has my numbers
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